Jatamansi hero
Nardostachys jatamansi
Whole
Dried
Extract
Farm

MATERIA MEDICA

Jaṭāmāṃsī

Jatamansi

Nardostachys jatamansi

KEY BENEFITS

01Sedative
02Neuroprotective
03Mood stabiliser

DOSHA AFFINITY

V−P−K−

THERAPEUTIC GOALS

SLEEPSTRESS

ACTIVE COMPOUND

Jatamansone

C₁₅H₂₂O₂

Sesquiterpenoid ketone

PHARMACOLOGICAL DATA

SanskritJaṭāmāṃsī
BotanicalNardostachys jatamansi
Rasa (Taste)Tikta, Kashaya, Madhura
Virya (Potency)Shita (cooling)
DoshaV−, P−, K−
Dosage200–500 mg root extract / day

THERAPEUTIC BENEFITS

01

Sedative

02

Neuroprotective

03

Mood stabiliser

⚠

Safety & Precautions

May potentiate sedatives; CITES-listed — use cultivated sources.

RELATED HERBS

A

Aśvagandhā

Ashwagandha

V−K−
T

Tulasī

Holy Basil

V−K−
B

Brāhmī

Brahmi

V−P−K−
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